What will my daily routine include while on this program?

Nothing will change other than paying close attention to your calendar chart.

There are no special diets, no special preparations needed, just patience for the cycles to move in your favor.

For the first few months, you will practice (literally) on the dates your chart specifies to have a boy or a girl. These dates are called "Gender Zones" It may take a few months for your LH hormone and the Ovulation cycles to occur in the same gender zone, however if you will be patient, it will occur!